Nic took a Silver medal in his weight class in a Freestyle Judo Tournament. I am super proud of him!!
5.30.2010
Silver medal
Nic took a Silver medal in his weight class in a Freestyle Judo Tournament. I am super proud of him!!
5.26.2010
New little one


5.25.2010
Track Letter
5.10.2010
Grandpa-olies
3.31.2010
Remember your worth
They bear hardships and they carry burdens,
but they hold happiness, love and joy.
They smile when they want to scream.
They sing when they want to cry.
They cry when they are happy
and laugh when they are nervous.
They fight for what they believe in.
They stand up to injustice.
They don't take "no" for an answer
when they believe there is a better solution.
They go without so their family can have.
They go to the doctor with a frightened friend.
They love unconditionally.
They cry when their children excel
and cheer when their friends get awards.
They are happy when they hear about
a birth or a wedding.
Their hearts break when a friend dies.
They grieve at the loss of a family member,
yet they are strong when they
think there is no strength left.
They know that a hug and a kiss
can heal a broken heart.
Women come in all shapes, sizes and colors.
They'll drive, fly, walk, run or e-mail you
to show how much they care about you..
They bring joy, hope and love.
They have compassion and ideas.
They give moral support to their
family and friends.
makes the world keep turning.
3.30.2010
Day in the park
3.24.2010
Broke a 20 minute mile
Last week I started the Couch to 5K program. I am into week two now.
Today was the perfect kind of day to walk/run for me. I love to be out in the rain. Just a light drizzle, not a down pour. I felt great so I pushed and did a full 5K.....in 50 minutes. WHA-HOOO.....I got my 20 minute mile back. I am psyched. I have been disappointed the last few run because I was only covering 1.15 miles in 30 minutes. I really wanted to get back to a 20 minute mile. Now I will push towards a 15 minute mile. WIsh me luck!!
3.19.2010
3.17.2010
An Irishman's Philosophy
| In life, there are only two things to worry about— Either you are well or you are sick. If you are well, there is nothing to worry about, But if you are sick, there are only two things to worry about— But if you die, there are only two things to worry about— And if you go to hell, you’ll be so busy shaking hands with all your friends |
2.24.2010
James H Miller 4/17/1921 to 2/23/2010
2.09.2010
Happy Valentine's Day
Never let me go
You have made my life complete
And I love you so
Love me tender, love me true
All my dreams fulfill
For, my darling I love you
And I always will.
Love me tender, love me dear
Tell me you are mine
I'll be yours through all the years
'Till the end of time
Love me tender, love me true
All my dreams fulfill
For, my darling I love you
And I always will
Love me tender, love me true
All my dreams fulfill
For, my darling I love you
And I always will
Always will













