1.06.2009

And so it begins....

We are almost a week into the new year. I have decided to start a health plan.  I am going to revisit the Alli diet and join the YMCA. My goal is to get healthy this year. All of the family health crisis have put things into a unique perspective for me and I realized I have let myself slip dramatically. I am hoping if I blog my progress and slip ups it will keep me honest and on track. So wish me luck and here goes.
 
Just for the record,  picture was taken on 12/29/2008. I weigh 245lbs.

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