Weight Watchers

I joined Weight Watchers. I attend my first meeting last night.  It was really interesting. I like the fact that I can eat what ever foods I want as long as I am paying attention to portion size and such. I started plugging in my meals for the past few days into the points tracker. I was pleasantly surprised to find that I wasnt horribly off. I was over my points but only by 5 or less. That made me feel like I was in a good starting place. I just need to be more thoughtfull when planning meals. 

I have gotten back on the gym horse too. My goal is to go 5 days a week or more. Right now I am sticking to the elliptical thingy. It doesn't hurt my knees. Next week I am going to try the treadmill and see if I can do some interval walking/running.  I would like to get to a point I can actually run. 

With luck the combination will be enough to get me in shape and healthy.