So far they are both going well. Being a self proclaimed bread and pasta addict, I thought the diet change would be really hard. I haven't had any problems but I also found a pretty good GF bread (Udi's). Tonight I tried my hand at baking a GF bread. It turned out ok. It was gummier than I wanted but I think with some tweaking it will work. The taste was great though. I ate a good chunk of it.
As for the working out, I managed 4 workouts this week. One walking, One Yoga, One Salsa Dancing and One walking/running interval. I was surprised that I wasn't more sore. My goal is three work out a week minimum. I am working up to running again. I want to run on the beach when I go out to CA in March and then run the Hospital Hill 5K in June.
As of today, I am down 1 lb.
1 comment:
Great start! I'm right behind you on the exercise thing. This weekend's head cold set me back today. I hope to be back at it tomorrow...
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